coaching
What is a technique-over-power in padel?
The principle that correct biomechanics generate more effective pace than muscular effort
Definition
The principle that correct biomechanics generate more effective pace than muscular effort. Padel coaches consistently find that players who try to hit harder with poor technique slow down their development, while those who prioritise technique find that pace comes naturally.
Common questions
If my shots are soft, should I try harder?
Almost always no — soft shots usually stem from poor kinetic chain sequencing. Fix the technique and the pace follows automatically.
At what level does raw power matter in padel?
At elite levels (P1/P2 WPT), explosive power matters significantly. For recreational play up to P4, technique and consistency beat power every time.