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Smash.
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Smash.
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Master precise split-step timing, a fundamental movement that prepares you for quick directional changes and explosive volley reactions. Perfect timing enables reactive court coverage.
Watch your opponent's racket preparation, identifying the exact moment they begin their forward swing.
Position yourself with knees slightly bent, preparing for a small hop as the opponent strikes.
Execute a small hop (3-6 inches) that lands precisely as your opponent makes contact with the ball.
Land with feet positioned wider than shoulder-width, ready to push off in any direction.
From the landing position, push explosively in the direction the ball is traveling.
Reach the ball quickly and execute the desired shot with optimal positioning and timing.
Coach tip
Split-step timing is critical; practice until it becomes instinctive and automatic.
Upload a video of your split-step timing precision and get frame-by-frame AI coaching. SmashIQ identifies contact point, swing path, and footwork automatically.
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